Tag Archives: bodybuilding

TOP 5 – Fitness Channels of Youtube


5. Blogilates (https://www.youtube.com/user/blogilates) With 2.5 million subscribers and over 257 million views of it’s videos, Yes you read that correctly! Blogilates is a superstar of the Youtube world. With videos ranging from workouts to nutrition ideas, everything and anything you wanted ...

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Eye Candy – Bree Leslie


Bree is an OPA bikini competitor and one has been getting a lot of attention lately. Well deserved attention, not only for obvious reasons – in case you’re new to town, she’s smokin hot! But for the incredible physique she ...

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The Skinny on HIIIT


You can walk into any local gym and I swear there is always a new fad or new group exercise that emerges and claims it burns thousands of calories and blast fat. I’m not one for fads, but through my ...

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OPA – Luchka/O’Brien Classic 2015


On May 9 2015 the IFBB Pro’s Nina Lucka and Mindi O’Brien hosted their edition to the OPA show schedule with the Luchka/O’Brien Classic … Moving the show from Mississauga to St. Catherine’s and the shows still remains one of ...

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