Harvest Cookies

Fall is approaching and that means delicious fall inspired recipes. From pumpkin everything? not necessarily but it’s a nice addition to any recipe.


1 1/2 Scoops Quattro pure and simple

1/4 cup Honey

1/2 cup apple sauce

1 small apple slices into cubes

4 tsp Cinnimon

4 tsp Pumkin Seeds

2 tsp pecans crushed

4 tsp cranberrys

2 cups oats


Mix dry ingredients together, fold in remainder of wet ingredients.

Spoon out 1 inch balls of mixture and place on a pre-sprayed baking sheet.

Bake at 350 DEG for 15-20 minutes or until golden brown on top.

Nutritional Information

Based on 1 cookie / recipe makes 15 cookies

Protein – 9.1g | Fat – 1.34g |Carbs – 26.02g | Calories – 140

You can connect with Heidi and get access to many more delicious recipes by heading over to her website http://mrscannonskitchen.com/ and download her app available in your app store.


About Heidi Cannon

Although both my grandmothers were excellent cooks and bakers (and my mother is too), growing up I never took much interest in learning the “basics” – I just enjoyed eating the “end results”. It wasn’t until my teen years that I began to take an interest in being in the kitchen, and that was sparked by my favourite grandmother. We would spend quality time together as she shared her love of cooking/baking with me and all those special secret techniques she used.