Health

Wearable Trends

It’s nearly impossible to know what will be trending in fitness in the near future. It is always evolving, always being influenced and always influencing. So, where fitness trends will be in 12 months is anybody’s guess. One thing I ...

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It’s not all bad news…

Bad news is .. According to the World Health Organization, Dec.16.2015; “UNHEALTHY DIET and a LACK OF PHYSICAL ACTIVITY are the LEADING GLOBAL RISKS TO HEALTH” in the world we live in today. Non-communicable diseases include, but are not limited ...

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