Author Archives: Athletes and Models

Athletes and Models is available online and coming soon to digital issue and special issue print. Celebrating the beauty of fitness models and the dedication and hard work of the athletes. Our photocentric style of media is intended to bring you, our readers visually appealing photos, articles, editorials and over all brilliant looking, well informed content.

Couscous Fruit Salad

Try this fruity twist on couscous, it’s great on it’s own or along side a nicely grilled salmon or chicken. Check out our upcoming Spring issue for our top 5 clean eating dinner recipes. INGREDIENTS 2 tablespoons extra-virgin olive oil ...

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Top 5 Gyms in Toronto

It’s been a while since we have done a top 5 list, so here we go… Our picks for top 5 gyms in the Toronto area, in no particular order. Yes, it’s just Toronto but send us your favourite gym ...

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Low Carb Zucchini Fries

These low carb zucchini fries are coated with a crushed almonds instead of breadcrumbs making them not only delicious but very a light dish as well. Ingredients 2 zucchini 1 tablespoon of salt 2 eggs 1/2 cup ground almonds 1/2 ...

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Fitness – A Personal Journey

We’ve all seen it, the one or two people taking the stage that don’t necessarily fit the mould of a fitness competitor. Maybe they aren’t as muscular or as well conditioned as the other people in their class. It never ...

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I’ve written about this topic before for various publications and websites but it’s an evolving process and deserves revisiting every once in a while. The topic – sponsorship. Sponsorship is a big part of the fitness industry. In fact it’s ...

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