Author Archives: Athletes and Models

Athletes and Models is available online and coming soon to digital issue and special issue print. Celebrating the beauty of fitness models and the dedication and hard work of the athletes. Our photocentric style of media is intended to bring you, our readers visually appealing photos, articles, editorials and over all brilliant looking, well informed content.

Are You Bad Ass in the Gym?

Are you a badass in the gym? When you walk onto the gym floor are heads turning? is the earth shaking? Are the weights cowering in the corner? We often use all sorts of terms to describe our dominance in ...

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Busting Cardio Boredom

Busting Cardio Boredom We all know to achieve that sexy lean body some dreaded cardio is required weekly. But it doesn’t have to be brain numbingly boring especially while being performed indoors. The dreadmill -as I like to refer to ...

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Start Cooking Your Own Food

Start cooking your own food. That’s the answer nutritionist Joy McCarthy gives when asked for one easy diet change. “It’s completely transforming” says McCarthy, author of “Joyous Health: Eat and Live Well Without Dieting”. Great cooking starts in the kitchen, ...

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Sabrina Ambrosio

Born and raised in Toronto, Ontario, locally published fitness writer and NPC & OPA bikini competitor and trainer.  Sabrina has dedicated herself for the last few years to understanding the art and science of body-building. With a love and passion ...

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Robert Holden

Rob Holden as been a photographer for over 25 years. He shooting fitness photography about a year ago and has never looked back. Watch for Rob at some of the OPA shows this year and be sure to say hi ...

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Kim Whiting-Johnson

Meet Kim Whiting-Johnson. Kim is our inaugural gallery feature here at Athletes and Models Magazine. Photos by Robert Holden.

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