Tag Archives: obesity

Back2Basics – Water

BACK2BASICS-WATER

WATER is deemed the most essential ‘nutrient’ to humans even though it provides zero substance. We all know the body is 80% water. What you don’t know is that water assists in: controlling body temperature aiding in digestion, allowing the ...

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Training 101

Training101Feature

  Beginners to fitness can often find the gym, learning exercises and what each exercise does very intimidating. We’re developing our Fitness 101 section to help you out. Our info graphics will show you how to properly do each exercise, ...

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What’s the skinny? – On Obesity

ObesityFeature

According to Wikipedia Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems. Even with all the facts ...

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