Tag Archives: nutrition

TOP 5 – Fitness Channels of Youtube

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5. Blogilates (https://www.youtube.com/user/blogilates) With 2.5 million subscribers and over 257 million views of it’s videos, Yes you read that correctly! Blogilates is a superstar of the Youtube world. With videos ranging from workouts to nutrition ideas, everything and anything you wanted ...

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Back2Basics – Water

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WATER is deemed the most essential ‘nutrient’ to humans even though it provides zero substance. We all know the body is 80% water. What you don’t know is that water assists in: controlling body temperature aiding in digestion, allowing the ...

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Training 101

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  Beginners to fitness can often find the gym, learning exercises and what each exercise does very intimidating. We’re developing our Fitness 101 section to help you out. Our info graphics will show you how to properly do each exercise, ...

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TOP 5 – Hair/Makeup Artists

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Cherry Dolls Specializing in spray tans and professional hair and makeup artistry, Cherry Dolls will have you looking stunning for any occasion. Based in Toronto, ON you’ll often find them offering their services across the country. Cherry Dolls Facebook Violet ...

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